ƨÑÒÊÎÅ ÑÓÕÎÅ ÃÎËÎÄÀÍÈÅ 36 ×ÀÑΠ/ ÌÎÉ ÎÏÛÒ / ÏÓÒÜ Ê ÇÄÎÐÎÂÜÞ / ÏÐÀÂÈËÜÍÛÉ ÂÕÎÄ È ÂÛÕÎÄ Ìíå 53 ãîäà, íà ìîìåíò çàïèñè âèäåî. ß äåëþñü ðåçóëüòàòàìè ñóãóáî ìîåãî îïûòà è íå ïðèçûâàþ íèêîãî ïîâòîðÿòü òî, ÷òî ïîìîãëî ìíå. Ýòî èíôîðìàòèâíîå âèäåî äëÿ òåõ, êòî õî÷åò íà÷àòü ïðàêòèêîâàòü ïàóçó â ïðèåìå ïèùè. ß ïðàêòèê, ó ìåíÿ íåò ìåäèöèíñêîãî îáðàçîâàíèÿ. Åñëè âû çàèíòåðåñóåòåñü è çàõîòèòå íà÷àòü ïðàêòèêîâàòü Ñà ÎÁßÇÀÒÅËÜÍÎ, ïðåäâàðèòåëüíî ïðîêîíñóëüòèðóéòåñü ñî ñâîèì âðà÷îì, âîçìîæíî ó âàñ åñòü ïðîòèâîïîêàçàíèÿ è âàì íåëüçÿïðàêòèêîâàòü ÑÃ. Íî äëÿ èíôîðìàöèè, ìîè âèäåî íàáëþäåíèÿ ê âàøèì óñëóãàì. Âàøè äàëüíåéøèå âûâîäû è äåéñòâèÿ - òîëüêî âàøà îòâåòñòâåííîñòü. Òàéì-êîäû: -2:59 Èçìåíåíèÿ â îðãàíèçìå ïðè ñóõîì ãîëîäàíèè -8:59 ×òî ïðîèñõîäèò ïðè ñóõîì ãîëîäàíèè -10:49 Âõîä â ãîëîäàíèå -15:48 Äåíü ãîëîäàíèÿ -17:42 Âûõîä èç ãîëîäàíèÿ Îïðåäåëèòå òèï ñâîåãî òåëà
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