!! 20 ! ! ! 2kg 2 , . , !! !!! Get Toned Upper Body! 20 MIN Dumbbell Workout Back, Arms, Shoulders & Abs This is dumbbell upper body workout to get toned back, arms shoulders and abs. It's include warm-up and cool-down stretching, so you can complete whole upper body sequence with it. I'm using 2kg X 2 dumbbells in the video. You can choose the weight that you feel comfortable. I hope you guys enjoy it!! Thank you FOLLOW ME Instagram: / _______mizi Facebook: / miziworkout #mizi #workoutwithmizi #dumbbell #dumbbellworkout #upperbody
